20.12.17. toimub MyFitness klubis spinningutrenn ( ESMASPÄEV)
Lõunakeskus Ringtee 75
Treeningut viib läbi spinningutreener Caspar Austa
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Maksimaalne treeningrupi suurus on 12 inimest.
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Osalemiseks registreeri ennast:
janika.berning@gmail.com
mob. 51 52 712
Osalemistasu 6€ maksa MyFitness kassasse.
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* Trenn algab kell 18:30
* Treening kestab 1,5h
* Hea muusika, super seltskond ja legendaarne treener Caspar Austa
* Spinning annab hea enesetunde
* Põletab tõhusalt rasva.
* Suurendab vastupidavust.
* Koormust saab ise reguleerida, igal juhul püsid grupis.
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Treeningkalender: https://www.facebook.com/tervisesport.m ... =3&theater
Infoks: https://www.facebook.com/events/522580018097894/
http://tervisesport.com/
http://biketravel.ee/
On NDecember 20th there will be a spinning workout.
The workout will be carried out by a trainer Caspar Austa
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Maximum group size is 12 people.
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To take part, register yourself: janika.berning@gmail.com, mobile 51 52 712
Participation fee 6€ is paid in the My Fitness cash register
Lõunakeskus ringtee 75
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*The training will start at 18:30
*The training will last for 1h
*Good music, fantastic company and legendary trainer Margus
*Spinning gives you a great feeling
*It burns fat effectively
*Increases your endurance
*You can set your pace yourself
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Sport is not a target, sport is a lifestyle
http://www.tervisesport.com
http://biketravel.ee